Cues- are you being mindful?

Episode 23 of the FITtalk with coach Sheba podcast, hosted by Sheba Devaraj, titled "Cues- are you being mindful?" was published on June 28, 2020 and runs 8 minutes.

June 28, 2020 ·8m · FITtalk with coach Sheba

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Summary

Are you being present and mindful when your trainers cues you? As much as it’s important for a trainer to cue, it is essential for the client to listen and participate. Listen to me talk about your 50:50 part in cues.

Episode Description

Are you being present and mindful when your trainers cues you? As much as it’s important for a trainer to cue, it is essential for the client to listen and participate. Listen to me talk about your 50:50 part in cues.

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