Cues- are you being mindful? - FITtalk with coach Sheba |...

What this episode covers

Are you being present and mindful when your trainers cues you? As much as it’s important for a trainer to cue, it is essential for the client to listen and participate. Listen to me talk about your 50:50 part in cues.

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Frequently Asked Questions

How long is this episode of FITtalk with coach Sheba?

This episode is 8 minutes long.

When was this FITtalk with coach Sheba episode published?

This episode was published on June 28, 2020.

What is this episode about?