¡CUIDADO! HIERRO BAJO⚠️Primeros SÍNTOMAS, ELEMENTOS que INHIBEN su ABSORCIÓN y ALIMENTOS a tomar

from Dr. Borja Bandera · host Borja Bandera

En este podcast aprenderás a detectar los primeros síntomas de un nivel bajo de hierro en tu organismo y a identificar aquellos elementos que inhiben su absorción. Además, te ofrecemos una lista de alimentos que puedes incorporar en tu dieta diaria para aumentar tu nivel de hierro de forma natural. ¡Cuida de tu salud y evita la fatiga y otros síntomas de la deficiencia de hierro!

What this episode covers

NOW PLAYING

0:00 13:53

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

331. Palestine, Israel & Property Rights - Interview with Mario Nawfal

Jun 23, 2026 ·35m

330. Rothbard At 100 - A Tribute And Assessment

Jun 16, 2026 ·100m

329. Principles of Economics Lecture 16: Violence

Jun 9, 2026 ·83m

328. Property Rights: The Root Cause of the Palestinian-Israeli Conflict

Jun 2, 2026 ·50m

327. Principles of Economics Lecture 15: Monetary Expansion

May 26, 2026 ·94m

326. On Milei and Rothbard

May 19, 2026 ·50m

Similar Podcasts

Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. XXX Tech by SOVRYN Dr. Brian Sovryn The crossroads between technology, sensuality, and metaphysics - and the longest running anarchist podcast in the world! Brought to you by Dr. Brian Sovryn. Al-Quran In English Dr. Soha The complete Quran translation in English, Narrated by Dr. Soha. Hosted on Acast. See acast.com/privacy for more information. NEWMORROW SESSIONS - A PodCast Series on the Future of Hospitality Mario C. Bauer, Florian Schneider, Axel Weber & Dr. Tillman Bardt The Newmorrow PodCast is more than a podcast — it's a platform for open dialog on the future of our business, a platform for those building what doesn’t exist yet. Here, we share and embrace our passion for the hospitality industry, but we won’t romanticize the journey. We ask the tough questions, confront uncomfortable truths, and prepare for a future that resists easy answers. We believe that the tougher and wilder times become, the more openly, honestly and humanely people need to talk to each other and act together. We believe, openness, togetherness, and truthfulness should also be cornerstones of a professional community to develop our utopian idea of „open source“. This is a space where visionaries don’t just imagine the future — they wrestle with the paradoxes that shape it: success vs. happiness, data vs. instinct, stability vs. reinvention. Join leaders, entrepreneurs, and thinkers as they share not what made them — but what’s actively shaping them, now and next. So tune in

Frequently Asked Questions

How long is this episode of Dr. Borja Bandera?

This episode is 13 minutes long.

When was this Dr. Borja Bandera episode published?

This episode was published on March 4, 2023.

What is this episode about?

Can I download this Dr. Borja Bandera episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!