EPISODE · Aug 23, 2019 · 34 MIN
Cultivating calm with Lesa Blackham
from The Live Well Podcast · host Christina Tidwell
Lesa Blackham is a Life Coach at Creating Calm. After struggling with anxiety for most of her adult life, Lesa decided it was time to take back control and find the answers she needed to live a more balanced, worry-free and happy life. Join us as we speak about cultivating calm and reducing stress amidst a busy life.
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