Cultivating calm with Lesa Blackham

from The Live Well Podcast · host Christina Tidwell

Lesa Blackham is a Life Coach at Creating Calm. After struggling with anxiety for most of her adult life, Lesa decided it was time to take back control and find the answers she needed to live a more balanced, worry-free and happy life. Join us as we speak about cultivating calm and reducing stress amidst a busy life.

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This episode is 34 minutes long.

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This episode was published on August 23, 2019.

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