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EPISODE · Nov 19, 2021 · 16 MIN

Cultivating Contentment

from Yoga Coach · host Tamara Page

In this episode we are reminded through the 8 limbs of yoga to practice Santosha or content as a joyful way of living .

Episode metadata supplied by the publisher feed · Published Nov 19, 2021

What this episode covers

In this episode we are reminded through the 8 limbs of yoga to practice Santosha or content as a joyful way of living .

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Cultivating Contentment

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Frequently Asked Questions

How long is this episode of Yoga Coach?

This episode is 16 minutes long.

When was this Yoga Coach episode published?

This episode was published on November 19, 2021.

What is this episode about?

In this episode we are reminded through the 8 limbs of yoga to practice Santosha or content as a joyful way of living .

Can I download this Yoga Coach episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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