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EPISODE · Nov 19, 2021 · 16 MIN

Cultivating Contentment

from Yoga Coach · host Tamara Page

In this episode we are reminded through the 8 limbs of yoga to practice Santosha or content as a joyful way of living .

Episode metadata supplied by the publisher feed · Published Nov 19, 2021

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Cultivating Contentment

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This episode was published on November 19, 2021.

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