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Jan 23, 2025 27 min

Cultivating Empathy

from Petal and Pivot Podcast Hosted by Jordyn

This week, Jordyn dives into the essential skill of empathy—why it matters and how you can cultivate it. She explores key research insights to highlight empathy's role in personal growth and relationships, and wraps up by sharing 10 practical strategies to help you become more empathetic in your daily life. Links Lesley University: https://lesley.edu/article/the-psychology-of-emotional-and-cognitive-empathy?utm_source=chatgpt.com Frontiers in Psychology: https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2022.768827/full?utm_source=chatgpt.com PubMed: https://pmc.ncbi.nlm.nih.gov/articles/PMC8623346/?utm_source=chatgpt.com Keep up with the Podcast: Instagram: https://www.instagram.com/petalandpivotpod/ TikTok: https://www.tiktok.com/@petalandpivotpod Other Links: https://linktr.ee/petalandpivotpod?utm_source=linktree_profile_share&ltsid=7f8418f2-bbcf-456f-8802-274b0540d5cd

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This episode was published on January 23, 2025.

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