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May 21, 2023 43 min

Cultivating Happiness

from Emotional Detox Hosted by Sherianna Boyle

Greg Hammer joins Just Ask Spirit to discuss his research and new book on cultivating happiness for healthcare professionals. Although it is written for healthcare professionals, I found his insights to be profound and helpful for anyone looking to learn more about this topic. Dr. Hammer’s clinical focus is in pediatric cardiac anesthesia and pediatric critical care medicine. His research is in developmental pharmacology and immunology, and he has an active laboratory with multiple ongoing studies in these areas. Links Mentioned: Gain without Pain: The Happiness Handbook for Healthcare Professionals. Marketplace | Sherianna Boyle

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Cultivating Happiness

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Inner Healing Intelligence: Emotional and Spiritual Growth Through Psychedelics and Mindfulness Dr. Laurie Little Are you living your best life filled with joy, meaning and purpose? Or do your days race by, full of striving, achieving and accomplishing, only leaving you somehow defeated, anxious or disappointed? Clinical psychologist and psychedelic therapist Dr. Laurie Little shares how living your best life starts with listening to and trusting your own Inner Healing Intelligence. Everyone has an Inner Healing Intelligence that moves us towards health and growth. Learn how to let your inner wisdom be your own guide to building a life with meaning and purpose, peace and joy. Visit www.laurielittle.com for more. The Dramatically Different Dietitian Sherylbd Explore the conditions and patterns around your eating habits in addition to identify emotional eating patterns. DownTalked Marcus Raines The DownTalked podcast is a transformative platform designed to uplift and empower individuals facing negativity, self-doubt, and life’s challenges. Combining authentic storytelling with practical advice, the podcast offers a unique blend of inspiration and guidance. Each episode delves into the resilience required to overcome adversity, featuring meaningful conversations with diverse guests—ranging from everyday heroes to thought leaders and experts. Through engaging discussions, DownTalked provides insights into navigating tough situations, building emotional resilience, and rising above discouragement. These stories inspire hope, instill strength, and empower listeners to reclaim their narratives. The podcast’s mission is to create a space where listeners feel seen, understood, and validated, dismantling the power of negativity through shared experiences. By embracing vulnerability, celebrating perseverance, and equipping listeners with actionable strategies, Do Healing Meets Hustle Josie Rosario Welcome to the Healing Meets Hustle Podcast! Hosted by performance coach, bruja and entrepreneur, Josie Rosario, MSW, MSEd, this podcast is a safe place for entrepreneurs looking to address how their unprocessed inner work shows up in their business and how to grow through it. On a mission to help entrepreneurs build emotional wealth in addition to financial wealth, Josie shares power insights and moving conversations in her solo episodes and guest interviews. Learn how your deeply personal and internal experiences are mirrored in your business, and how to use this reflection as a major catalyst for your own personal transformation and optimal emotional health. Join the conversation, and discover how to Heal your Hustle with Josie Rosario.

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This episode is 43 minutes long.

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This episode was published on May 21, 2023.

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