Emotional Detox

Thank you to Feedspot.com for making  Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!  Today on Emotional Detox, author Anne Tashi Slater about her latest book, Traveling in Bardo: The Art of Living in an Impermanent World. Anne is a brilliant writer and speaker. Her work has been published by The New Yorker, The Paris Review, Tin House, AGNI, Catapult, Granta, and the HuffPost, among others. Listen in as she shares teachings and insights about the art of acceptance. Don't forget to subscribe to the show! Purchase her book: Traveling in Bardo: The Art of Living in an Impermanent World Purchase: The Emotional Detox 50 Card Deck 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat . 📚 Explore All of Sherianna's books: https://sheriannaboyle.com/

This week on Emotional Detox Sherianna discusses triggers how they show up in the body and the way shifting your mindset can help. You will also learn more about low, medium and high levels of reactivity as well as how having this awareness can help you. Purchase Sherianna's book on manifesting: Energy in Action.  Don't forget to subscribe to the show. Purchase: The Emotional Detox Book Snag: The Emotional Detox 50 Card Deck 🎁Grab one of Sherianna's FREE Gifts: https://www.sheriannaboyle.com/freegifts 🧘‍♂️Attend an Emotional Detox Retreat . Purchase Sherianna's book on manifesting: Energy in Action.  📚 Explore All of  Sherianna's books: https://sheriannaboyle.com/ Thank you to Feedspot.com for making  Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing! 

Have you ever walked into a room and felt like you wanted to leave right away? Ever met a person for whom you had an instant dislike for no apparent reason? Been around certain people and suddenly feel exhausted? People, animals, situations, objects, and environments contain and give off energy. Listen in as I speak to Diane Wing, author, teacher, personal transformation guide, and intuitive consultant as she shares insights about anxiety from her book The True Nature of Energy. Don't forget to subscribe to the show. Purchase Diane's book: The True Nature of Energy Snag: The Emotional Detox 50 Card Deck Purchase Emotional Detox book. 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat . 📚 Explore Sherianna's books: https://sheriannaboyle.com/

Thank you to Feedspot.com for making  Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!  If you are looking to co-create with the universe this episode is for you! Sherianna shares tips and insights about manifesting from her book, Energy in Action.  Don't forget to subscribe to the show. Snag: The Emotional Detox 50 Card Deck 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat . 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/

Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for April 2026. Don't forget to SUBSCRIBE to the show. Check out The Emotional Detox Marketplace for books and products on spirituality and mental health.  Carmen Turner Schott's Website: Home - Carmen Turner-Schott Purchase Carmen's book: Your Astrological Energy ✔️Purchase The Emotional Detox 50 Card Deck 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  Visit The Emotional Detox Marketplace. 🧘‍♂️🕊️🌅Attend the Emotional Detox Retreat . ✔️Book a Private Session: https://www.sheriannaboyle.com/sessions 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/

This week on the Emotional Detox podcast I am speaking with author Jeremy Spillane about his wildly experiences with the afterlife. Listen in as he shares his Incredible true story of love, evidence, and the comforting truth that life continues.  Purchase Jeremy's book: Joan & Roger Alive in the Afterlife ➕ Join the Emotional Detox Membership and Cleanse live and on demand with Sherianna. ✔️Purchase The Emotional Detox 50 Card Deck 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  Visit The Emotional Detox Marketplace. 🧘‍♂️🕊️🌅Attend the Emotional Detox Retreat . ✔️Book a Private Session: https://www.sheriannaboyle.com/sessions 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/

Do you overfocus on others? Are others overly dependent on you? You may be experiencing some signs and symptoms of Codependency. Listen in as Sherianna unpacks signs and symptoms of codependency, how it can impact your mental health  the growth of others and what to do about it. ➕ Join the Emotional Detox Membership and Cleanse live and on demand with Sherianna. ✔️Purchase The Emotional Detox 50 Card Deck 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  Visit The Emotional Detox Marketplace. 🧘‍♂️🕊️🌅Attend the Emotional Detox Retreat . ✔️Book a Private Session: https://www.sheriannaboyle.com/sessions 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/

Dr. Laura Gabayan joins us today on Emotional Detox to discuss Common Wisdom and what she learned from her research while recovering and adapting to a new way of life.  Purchase Dr. Gabayan's book Common Wisdom: 8 Scientific Elements of a Meaningful Life. ✔️Purchase The Emotional Detox 50 Card Deck 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  Visit The Emotional Detox Marketplace. 🧘‍♂️🕊️🌅Attend the Emotional Detox Retreat . ✔️Book a Private Session: https://www.sheriannaboyle.com/sessions 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/

Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for March 2026. Don't forget to SUBSCRIBE to the show. Check out The Emotional Detox Marketplace for books and products on spirituality and mental health.  Carmen Turner Schott's Website: Home - Carmen Turner-Schott Purchase Carmen's book: Your Astrological Energy ✔️Purchase The Emotional Detox 50 Card Deck 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  Visit The Emotional Detox Marketplace. 🧘‍♂️🕊️🌅Attend the Emotional Detox Retreat . ✔️Book a Private Session: https://www.sheriannaboyle.com/sessions 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/

Thank you to Feedspot.com for making  Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!  Paul Kiritsis is the author of The Riddle of Alchemy is back!  In this episode Paul a medical psychologist and the author of eight books shares his insights about Attention Deficit Disorder. Listen in and learn how to support yourself and loved ones.  Subscribe to the show! Purchase Paul's book Here Paul's Websites ✔️Take the Emotional Detox Quiz  Purchase The Emotional Detox 50 Card Deck 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat . 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/

This is Part 2 with John Purkiss a best selling author. His book The Power of Letting go sold over 250K. His latest book The Power of Moving On was recently released. This episode is in two parts. In Part 1 learn about John's journey tips for letting go, true manifesting, universal guidance and more.  Part 2 discusses pain patterns and how to move through them. Don't forget to subscribe to the show. Check out the links below: Purchase: The Power of Moving On. Purchase The Power of Letting Go ✔️Check out the The Emotional Detox Marketplace. Purchase Sherianna's latest: The Emotional Detox 50 Card Deck 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  🧘‍♂️🕊️🌅Attend an Emotional Detox Retreat . 📚 Explore Sherianna's books: https://sheriannaboyle.com

John Purkiss is a true best seller. His book The Power of Letting go sold over 250K. His latest book The Power of Moving On was recently released. This episode is in two parts. In Part 1 learn about John's journey tips for letting go, true manifesting, universal guidance and more.  Part 2 takes us deeper into the conversation around moving on. Don't forget to subscribe to the show. Check out the links below: Purchase: The Power of Moving On. Purchase The Power of Letting Go ✔️Check out the The Emotional Detox Marketplace. Purchase Sherianna's latest: The Emotional Detox 50 Card Deck 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  🧘‍♂️🕊️🌅Attend an Emotional Detox Retreat . 📚 Explore Sherianna's books: https://sheriannaboyle.com

Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for February 2026. Don't forget to SUBSCRIBE to the show. Check out The Emotional Detox Marketplace for books and products on spirituality and mental health.  Carmen Turner Schott's Website: Home - Carmen Turner-Schott Purchase Carmen's book: Your Astrological Energy ✔️Purchase The Emotional Detox 50 Card Deck 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  Visit The Emotional Detox Marketplace. 🧘‍♂️🕊️🌅Attend the Emotional Detox Retreat . ✔️Book a Private Session: https://www.sheriannaboyle.com/sessions 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/

Tim Malone was a successful businessman who found himself addicted to opioids. He attributes his dog to be a big part of his recovery. Yet when his dog passes Tim's grief opened up doorways to an entire new dimension. Listen in to learn more. Don't forget to subscribe to Emotional Detox and check out The Emotional Detox Marketplace. Links below. Purchase Behind the Veil. ✔️Check out the The Emotional Detox Marketplace. Purchase The Emotional Detox 50 Card Deck 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  🧘‍♂️🕊️🌅Attend an Emotional Detox Retreat . 📚 Explore Sherianna's books: https://sheriannaboyle.com

Mike Collins the founder of the Quit Sugar summit joins us to discuss how sugar impacts emotions, why it is so hard to quit and tips for getting started. If you struggle with fatigue, mood swings, anxiety, depression or just want to get healthy this episode is for you. Don't forget to subscribe to the show and check out the Emotional Detox Marketplace for goods and services. Links below;) Join the Quit Sugar Summit it is FREE! ✔️Check out the The Emotional Detox Marketplace. Purchase The Emotional Detox 50 Card Deck 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  🧘‍♂️🕊️🌅Attend an Emotional Detox Retreat . 📚 Explore Sherianna's books: https://sheriannaboyle.com

In this episode we are talking about getting back to your true authentic self with special guest Rachael Schmidt. Rachael is an author and mindset coach. In this episode she shares tips and insights from her new book Common Sixth Sense on how to get back into alignment with your truth. Purchase her book: Common Sixth Sense  Find Rachael: https://commonsixth.com/ ✔️Take the Emotional Detox Quiz  Purchase The Emotional Detox 50 Card Deck 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  Visit The Emotional Detox Marketplace. 🧘‍♂️🕊️🌅Attend an Emotional Detox Retreat . 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/    

Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for the New Year January 2026. Don't forget to Subscribe to the show. Check out The Emotional Detox Marketplace for books and products on spirituality and mental health.  Carmen Turner Schott's Website: Home - Carmen Turner-Schott Purchase Carmen's book: Your Astrological Energy ✔️Take the Emotional Detox Quiz  Purchase The Emotional Detox 50 Card Deck 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  Visit The Emotional Detox Marketplace. 🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat . 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/

Today on Emotional Detox Michael O’Dell, Marine Veteran and Warriors Heart Command Center COO  shares his unique and inspiring recovery story, turn-around and message for anyone going through or supporting someone in recovery. Don't forget to subscribe to the show and check out the Emotional Detox Marketplace.  If you or a loved one is a warrior who is struggling with addiction, PTSD and/or mental health issues, Warriors Heart’s 24-hr hotline is 866-955-4035, and is answered by warriors. And for more information, visit https://warriorsheart.com/connect ✔️Take the Emotional Detox Quiz  Purchase The Emotional Detox 50 Card Deck 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat . 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/

Anthony Silard, Ph.D. is a Professor of Leadership and the Director of the Center for Sustainable Leadership at Luiss Business School in Rome, CEO of The Global Leadership Institute and the President of The Center for Social Leadership. His leadership programs have helped thousands of people in over 40 countries to create positive, breakthrough personal and social change in their lives and the lives of others.  In this episode Anthony shares his insights about processing loneliness. Don't forget to Subscribe to the show! Purchase Anthony's book: Love and Suffering: Break the Emotional Chains that Prevent You from Experiencing Love.  Visit Anthony's Website: https://theartoflivingfree.org/ ✔️Take the Emotional Detox Quiz  Purchase The Emotional Detox 50 Card Deck 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat . 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/

Thank you to Feedspot.com for making  Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!  Paul Kiritsis is the author of The Riddle of Alchemy is back!  In this episode Paul a medical psychologist and the author of eight books shares his insights about Emotions & Ai. Learn how it impacts the emotional centers of the brain. Don't forget to subscribe to the show! Purchase Paul's book Here Paul's Websites ✔️Take the Emotional Detox Quiz  Purchase The Emotional Detox 50 Card Deck 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat . 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/

Anton Grosz has a PhD from the California Institute of Integral Studies in the Evolution of Human Consciousness and is a practitioner of phenomenology – the science of experiential reality.  In 1978, at the age of 37, he discovered spirituality through a Near Death Experience, going through a tunnel into the light and experiencing a reality different and greater than anything he had ever thought possible. Find out how this changed his belief system and created a new reality.  Purchase Anton's Book: Handbook for a New Consciousness. Anton's Website: https://antongrosz.com/about-the-author/ ✔️Take the Emotional Detox Quiz  Purchase The Emotional Detox 50 Card Deck 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat . 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/

    Greg Hammer MD. is a professor at Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and the author of the latest book A Mindful Teen. Today he join's us on Emotional Detox to discuss the pressures teens are under and how mindfulness can help them get through challenging times. This is a great show if you are a teen, parent, caregiver, coach or teacher of a teen. Don't forget to subscribe so you never miss a show! Visit Greg's Website: https://amindfulteen.godaddysites.com/ Purchase Greg's new book: A Mindful Teen ✔️Take the Emotional Detox Quiz  Purchase The Emotional Detox 50 Card Deck 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat . 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/

Anthony Silard, Ph.D. is a Professor of Leadership and the Director of the Center for Sustainable Leadership at Luiss Business School in Rome, CEO of The Global Leadership Institute and the President of The Center for Social Leadership. His leadership programs have helped thousands of people in over 40 countries to create positive, breakthrough personal and social change in their lives and the lives of others.  In this episode Anthony shares his insights about releasing resentment. Don't forget to Subscribe to the show! Purchase Anthony's book: Love and Suffering: Break the Emotional Chains that Prevent You from Experiencing Love.  Visit Anthony's Website: https://theartoflivingfree.org/ ✔️Take the Emotional Detox Quiz  Purchase The Emotional Detox 50 Card Deck 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat . 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/

This week on Emotional Detox we have the lovely Leah Marone a seasoned licensed mental health professional shares insights from her new book on how to support others without draining your own energy, time and sense of self. It is sooo good! Don't forget to Subscribe to the show! Purchase Leah's new book: Serial Fixer: Break Free from the Habit of Solving Other Peoples Problems.  Find Leah: https://www.serial-fixer.com/ ✔️Take the Emotional Detox Quiz  Purchase The Emotional Detox 50 Card Deck 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat . 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/

Psychotherapist and author Stephanie James joins me to discuss letting go of your fear of death, loss and so much more. Listen in as she shares her journey to becoming the author of My Big Fat Juicy Life and how her conversations with NYT best seller Neil Donald Walsh impacted her. Hold on to your hats, this is a good one! Don't forget to subscribe and show us some love on social media. @stephaniethespark @sherianna.boyle Purchase: My Big Fat Juicy Life. Find Stephanie James: https://www.stephaniejames.world/ ✔️Take the Emotional Detox Quiz  Purchase The Emotional Detox 50 Card Deck 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat . 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/

Thank you to Feedspot.com for making  Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!  Paul Kiritsis is the author of The Riddle of Alchemy is back!  In this episode Paul a medical psychologist and the author of eight books shares his insights about Pre-cognitive and Lucid DREAMS. Listen in and learn how can our dreams serve us, our emotions and more. Don't forget to subscribe to the show! Purchase Paul's book Here Paul's Websites ✔️Take the Emotional Detox Quiz  Purchase The Emotional Detox 50 Card Deck 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat . 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/

Today, I am speaking author, keynote speaker and founder of The Listening Path, Christine Miles. In this episode, Christine shares how she believes the power lies within the listener's role not the speaker. Tune in to learn to hear more insights from her new book: What is it Costing You Not to Listen (links below). Don't forget to subscribe to the show! Purchase Christine's book: What Is It Costing You Not to Listen: The Power of Understanding to Connect, Influence, Solve and Sell.  Take the Emotional Detox Quiz- Home | Emotional Detox 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  Purchase: The Emotional Detox Deck 🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat . 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/

In this episode Sherianna goes solo to address some of the reactivity you may be experiencing and ways to overcome it. Find Sherianna's Emotional Detox books, membership and her new Emotional Detox Deck (now available for pre-order) below. Don't forget to subscribe to the show! Take the Emotional Detox Quiz- Home | Emotional Detox 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  Purchase: The Emotional Detox Deck 🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat . 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/

If you are interested in reducing sugar, you have got to listen to this one! In this episode I am speaking with the founder of the Kick Sugar Summit, health coach Florence Christophes about her FREE upcoming summit (links below) on the impact of sugar on our mental and physical health. I have the pleasure of speaking in this summit and sharing about the importance of emotional processing when it comes to things like reducing sugar. Listen in and get the latest research on the impact of sugar on our mental and physical health. Join the summit for FREE (It starts Oct 2nd 2025)  HERE. Take the Emotional Detox Quiz- Home | Emotional Detox 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  Purchase: The Emotional Detox Deck 🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat . 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/

Tech guru Jason Weinstein and founder of mydigitalzen.net joins us today to share tips on how to decrease the overwhelm our devices and phones can bring to our mental and physical health. Find Jason's course at mydigitalzen.net. Take the Emotional Detox Quiz- Home | Emotional Detox 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  Purchase: The Emotional Detox Deck 🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat . 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/

MaryAnn DiMarco is an author, motivational speaker, and internationally recognized teacher and psychic medium, known for her fresh, plain-spoken approach to intuition and spiritual growth, one infused with humor and relatability. In addition to teaching sold-out workshops and offering both group instruction and one-on-one training, she has been a featured expert in outlets including The New York Times, The Sunday Paper, Elle, Good Day New York, Women’s Health, Mind Body Green, Well and Good, Redbook, Bustle.com, and many more. She has been a guest on numerous podcasts such as The Marie Forleo Podcast, Dear Gabby, Small Medium At Large with Rebecca Rosen, Your Permission Prescription with Nancy Levin and many more; and is a featured speaker at Gabrielle Bernstein’s Masterclass. She is a regular presenter at Kripalu Center for Yoga & Health, and has spoken at The WELL, Soho House, among other popular venues. MaryAnn is the author of three books, her latest book is: The Guide(s) Book: Mapping Out Life’s Journey with Spirit by Your Side, to be released in September 2025. . Grab Maryann's new book HERE. Maryann's website. ✨Divine Detox 4 Nights Sept 17th 2025 On Line with Sherianna Register Here. 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  Purchase: The Emotional Detox Deck 🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat . 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/

Thank you to Feedspot.com for making Just Ask Spirit / Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!  Paul Kiritsis is the author of The Riddle of Alchemy is back!  In this episode Paul a medical psychologist and the author of eight books shares his insights about DREAMS, what it is and how it impacts our daily lives.  Purchase Paul's book Here Paul's Websites ✔️Check out The Just Ask Spirit Marketplace. 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat . 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/

Transformational coach and spiritual mentor Bernadette Logue joins us today help us learn how to get unstuck. If you are having trouble moving forward in your life the tools and resources in this show can help. Don't forget to subscribe so you never miss a show! Take Bernadette's FREE Workshop. Bernadette's Website ✨Divine Detox 4 Nights Sept 17th 2025 On Line with Sherianna Register Here. Purchase The Emotional Detox Deck ✔️Check out The Just Ask Spirit Marketplace. 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat . 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/      

Christy Whitman is a spiritual rockstar. She has a new book coming out called The Flow Factor. Listen in and learn what gets in the way of flow, how to overcome perfectionism and so much more. Links to her new book below. Don't forget to subscribe so you never miss a show! Find out more about Christy: https://www.christyandthecouncil.com/ Purchase Christy's new book: The Flow Factor ✨Divine Detox 4 Nights On Line with Sherianna Register Here. ✔️Check out The Just Ask Spirit Marketplace. 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  🌿Emotional Detox at Home Membership 🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat . 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/

This week on Just Ask Spirit, Sherianna discusses how to get into a flow state. Don't forget to sign up for Divine Detox a 4 Night On Line Event. Learn the art of connecting and receiving spiritual guidance by connecting to your Higher Self. Break free from patterns which no longer serve you and step into the power of emotional processing. ✨Divine Detox Register Here. ✔️Check out The Just Ask Spirit Marketplace. 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  🌿Emotional Detox at Home Membership 🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat . 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/

This week I am talking about the emotion (reaction) of guilt. If you are someone who struggles with feeling bad, you are going to want to check this out. Be sure to subscribe so you never miss a show. Check out the links below.  ✔️Check out The Just Ask Spirit Marketplace. 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  🌿Emotional Detox at Home Membership 🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat . 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/

Meet Claudia Noriega-Bernstein an abundance coach and author. Listen in as we discuss balancing the masculine and feminine energy in your life.  Find Claudia's at:  claudianoriegabernstein.com Pre-order Claudia's latest book on Kindle copy  for just $0.99:  https://a.co/d/iCsrZDt And don’t forget—email your purchase screenshot to [email protected] to enter an exclusive giveaway! ✔️Check out The Just Ask Spirit Marketplace. 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat . 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/

Thank you to Feedspot.com for making Just Ask Spirit / Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!  Paul Kiritsis is the author of The Riddle of Alchemy is back!  In this episode Paul a medical psychologist and the author of eight books shares his insights about HALLUCINATIONS what are they and how do they give us information about spirit? Purchase Paul's book Here Paul's Websites ✔️Check out The Just Ask Spirit Marketplace. 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat . 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/

Today we are talking about ANXIETY, with medical intuitive, author and licensed counselor Katie Beecher. Listen in and see what she has to say about anxiety, eating disorders and more. Subscribe so you never miss a show! LINKs to show notes and FREE goodies below! Purchase Katie's book: Heal from Within Find Katie: https://katiebeecher.com/ ✔️Check out The Just Ask Spirit Marketplace. 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat . 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/

Daniela Bumann is a professional speaker, author and transformational coach who had a very interesting experience with the Dolphin Frequency. This frequency taught her a lot of valuable lessons about life, spirit, manifesting and so much more. Listen in, and don't forget to subscribe so you never miss a show! Purchase Daniela's Book Gliding You Home. Daniela's Website: https://www.vibrantlivingnow.org/ ✔️Check out The Just Ask Spirit Marketplace. 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat . 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/  

Thank you to Feedspot.com for making Just Ask Spirit / Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!  Paul Kiritsis is the author of The Riddle of Alchemy is back!  In this episode Paul a medical psychologist and the author of eight books shares his insights about Karma, what it is and how it impacts our daily lives.  Purchase Paul's book Here Paul's Websites ✔️Check out The Just Ask Spirit Marketplace. 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat . 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/

Kristi H. Sullivan is a Human Design and self care expert. In today's episode she shares tips from her book: Stop Overworking and Start Overflowing: 25 Ways to Transform Your Life Using Human Design. Visit The Just Ask Spirit Marketplace to find out more about Kristi's Human Design services.  Purchase Kristi's book HERE. Find out more about Kristi here:  Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  🧘🌿Attend the next one of Sherianna's Retreats 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/books-all  

Danny Carroll is not afraid to challenge conventional medicine. In his new book: Terminal Cancer is a Misdiagnosis he shares the work of Dr. Hamer who worked with over 50 thousands patients and speculated that when his discoveries came to the surface, 95% of all symptom treatment protocols would become obsolete. Listen in to find out more! Don't forget to Subscribe to the show and check out the Just Ask Spirit Marketplace. Purchase Danny's Book HERE. Find Danny! https://danny-carroll.com/about-the-author/ Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  🧘🌿Attend the next one of Sherianna's Retreats 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/books-all

Today, on Just Ask Spirit, Sarah Hass joins us to discuss women's wellness, what it means to release weight, boost your metabolism and so much more. Don't forget to Subscribe to the show and check out the Just Ask Spirit Marketplace. Work with Sarah! Find her here: https://sarahhaaswellness.com/ Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  🧘🌿Attend the next one of Sherianna's Retreats 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/books-all

Intuitive Healer and Spiritual coach Susan Burrell is our special guest today. She shares her passion and wisdom for ancestral healing and how it can help us clear up negative beliefs and patterns.  Find out more about  Susan Burrell and her programs Here. Purchase Susan's book: Live an Empowered Life! Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  🧘🌿Attend the next one of Sherianna's Retreats 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/books-all  

In this episode discover the value of getting quiet with author Elaine Glass. Listen in as she shares her story about surrender, strength, rebirth and more Grab her book below. Don't forget to SUBSCRIBE to the show. Purchase the book Get Quiet HERE Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  🧘🌿Attend the next one of Sherianna's Retreats 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/books-all

Thank you to Feedspot.com for making Just Ask Spirit / Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!  Paul Kiritsis is the author of The Riddle of Alchemy is back!  In this episode Paul a medical psychologist and the author of eight books continues Part 2 of our Alchemy conversation, how it impacts our lives, ways to recognize when we are out of alignment and how this impacts the way we create what we want in the world.  Purchase Paul's book Here Paul's Website ✔️Check out The Just Ask Spirit Marketplace. 🎁Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat . 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/  

Ellen Meredith joins us today on Just Ask Spirit. She is the author of the new book, Your Body Lives Your Story.  Ellen is a medical intuitive, energy medicine practioner who has been in mind, body healing since 1986. Her tools are practice and easy to apply to everyday life. Enjoy the show. Links below. Don't forget to Subscribe. Purchase Ellen's Book HERE ✔️Check out The Just Ask Spirit Marketplace. Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  Attend a Weekend or International Retreat: https://sheriannaboyle.com/events ➕Join The Just Ask Spirit Community: https://sheriannaboyle.com/just-ask-spirit-community 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/books-all

Please welcome, Janine Lowe to Just Ask Spirit. Janine is trained with various masters and became a Feng Shui consultant. Janine has transformed many lives using this approach. Her business in Feng Shui and Chinese Astrology has grown significantly and she consults with individuals and businesses on both. Don't forget to visit the Just Ask Spirit Marketplace and Subscribe to the show! Links below. Buy the book: Feng Shuni Your Way to Abundance. Janine's Website: https://www.janinelowe.co.uk/home ✔️Check out The Just Ask Spirit Marketplace. Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  Attend a Weekend or International Retreat: https://sheriannaboyle.com/events ➕Join The Just Ask Spirit Community: https://sheriannaboyle.com/just-ask-spirit-community 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/books-all

Many of my clients want to learn ways to work for themselves. This is why I invited Ashleigh Jade Searles author of Start Up 2 Success on the show to discuss the nitty gritty of starting a new business. Whether you are looking to create a new business or not, I am confident this show will help you create healthy financial habits. Purchase the book: Start Up 2 Success Find Ashleigh: https://startup2success.org ✔️Check out The Just Ask Spirit Marketplace. Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit  ➕Join The Just Ask Spirit Community: https://sheriannaboyle.com/just-ask-spirit-community 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions 📚 Explore Sherianna's books: https://sheriannaboyle.com/books-all