PODCAST · health
Emotional Detox
by Sherianna Boyle
It is time to pause, process and honor what you feel with author and host Sherianna Boyle. Sherianna is the author of twelve books including the best selling Emotional Detox, Emotional Detox Now, Emotional Detox for Anxiety, The Emotional Detox Deck and Emotional Detox Workbook (releases 2027).
Episodes
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Burn Out with Guest Glenn LLopis
GLENN LLOPIS is the founder of a leadership strategy firm specializing in the "Leadership in the Age of Personalization" methodology that transforms organizations from standardization's constraints to personalization's possibilities. After 16 years of studying why transformation fails even when...
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October Astrology Update Guest Carmen Turner Schott
Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for October 2026. Don't forget to SUBSCRIBE to the show. Check out The Emotional Detox Marketplace for books and products on spirituality and mental health. This is where you...
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The Feeling Muscle & Obsessive Compulsive Disorder (OCD)
In this episode, learn insights from Dr. Jenn Rapkin a naturopathic physician, bodyworker, former dancer, and Frequent Feeler with more than 25 years of experience in mind-body and body-centered therapies. Her new book The Feeling Muscle chronicles her personal and professional transformation…
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Talking About Autism Guest: Paul Kiritsis
Thank you to Feedspot.com for making Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing! With the rates of Autism on the rise, medical psychologist Paul Kiritsis is back to share some insights and support. Paul Kiritsis is the author of The Riddle of Alchemy. Listen in and...
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Astrology Update September 2026
Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for September 2026. Don't forget to SUBSCRIBE to the show. Check out The Just Ask Spirit Marketplace for books and products on spirituality and mental health. Carmen Turner...
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Denial & Transition with Guest Ann Tashi Slater
In this episode author Ann Tashi Slater joins us to share insights about denial, transitions and acceptance. Listen in and learn the difference between what we want and what is. Listen and reflect on how this may be impacting your happiness. Don't forget to subscribe and check out the…
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Healing Religious Trauma
In this episode author Pooja Chilukur shares are amazing journey of healing years of chronic pain and illness through her reconnection to Jesus. In this episode you learn about religious trauma and how when left unhealed it can influence the way we feel in daily life. Purchase Pooja's book: And...
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Happiness with Guest Paula Vail
Today on Just Ask Spirit we welcome author and healer Paula Vail. Paula is the author of Why Am I So Happy? A question she often received from those around her. Paula decided to put her insights about happiness in a book and she shares several of those tips in this episode. Don't for get to...
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Astrology Update with Carmen Turner Schott
Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for August 2026. Don't forget to SUBSCRIBE to the show. Check out The Just Ask Spirit Marketplace for books and products on spirituality and mental health. Carmen Turner...
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July Astrology Update with Guest Carmen Turner Schott
Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for July 2026. Don't forget to SUBSCRIBE to the show. Check out The Just Ask Spirit Marketplace for books and products on spirituality and mental health. Carmen Turner…
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Get Fit with guest Denise Chakoain
Denise Chakoain is a fitness consultant and cancer exercise specialist. She is the owner of Core Cycle Fitness Lagree. In this episode she shares how to take care of your body, get fit and gain the results you need safely. Listen in as we talk about how important fitness is to your emotional and...
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Weight Release with Guest Sarah Hass
It is that time of year where we are all paying a little bit more attention to the way we look and feel. To support you, I invited health coach Sarah Haas on the podcast to share tips and strategies for how to release unwanted weight. In this episode you will also hear more about emotional eating...
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June Astrology Update with Guest Carmen Turner Schott
Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for June 2026. Don't forget to SUBSCRIBE to the show. Check out The Emotional Detox Marketplace for books and products on spirituality and mental health. Carmen Turner…
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The Art of Acceptance
Thank you to Feedspot.com for making Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing! Today on Emotional Detox, author Anne Tashi Slater about her latest book, Traveling in Bardo: The Art of Living in an Impermanent World. Anne is a brilliant writer and speaker. Her work...
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Emotional Triggers
This week on Emotional Detox Sherianna discusses triggers how they show up in the body and the way shifting your mindset can help. You will also learn more about low, medium and high levels of reactivity as well as how having this awareness can help you. Purchase Sherianna's book on manifesting:...
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Transforming the Energy of Anxiety Guest Diane Wing
Have you ever walked into a room and felt like you wanted to leave right away? Ever met a person for whom you had an instant dislike for no apparent reason? Been around certain people and suddenly feel exhausted? People, animals, situations, objects, and environments contain and give off energy....
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Manifesting with Sherianna
When it comes to manifesting so many people over focus on their thoughts. In this episode Sherianna share tips and insights on the importance of feeling from her book, Energy in Action. 🎁Grab a Free gift from Sherianna: Just Ask Spirit Purchase: The Emotional Detox 50 Card Deck 🧘♂️Attend an...
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Astrology Update April 2026 with Carmen Turner Schott
Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for April 2026. Don't forget to SUBSCRIBE to the show. Check out The Emotional Detox Marketplace for books and products on spirituality and mental health. Carmen Turner…
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Alive in the Afterlife guest Jeremy Spillane
This week on the Emotional Detox podcast I am speaking with author Jeremy Spillane about his wildly experiences with the afterlife. Listen in as he shares his Incredible true story of love, evidence, and the comforting truth that life continues. Purchase Jeremy's book: Joan & Roger Alive in the...
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Let's Talk About Codependency with Sherianna
Do you overfocus on others? Are others overly dependent on you? You may be experiencing some signs and symptoms of Codependency. Listen in as Sherianna unpacks signs and symptoms of codependency, how it can impact your mental health the growth of others and what to do about it. ➕ Join the…
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Common Wisdom Guest Dr. Laura Gabayan
Dr. Laura Gabayan joins us today on Emotional Detox to discuss Common Wisdom and what she learned from her research while recovering and adapting to a new way of life. Purchase Dr. Gabayan's book Common Wisdom: 8 Scientific Elements of a Meaningful Life. ✔️Purchase The Emotional Detox 50 Card…
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March Astrology Update with Carmen Turner Schott
Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for March 2026. Don't forget to SUBSCRIBE to the show. Check out The Emotional Detox Marketplace for books and products on spirituality and mental health. Carmen Turner…
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Attention Deficient Disorder
Thank you to Feedspot.com for making Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing! Paul Kiritsis is the author of The Riddle of Alchemy is back! In this episode Paul a medical psychologist and the author of eight books shares his insights about Attention Deficit...
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The Power of Moving On Part 2
This is Part 2 with John Purkiss a best selling author. His book The Power of Letting go sold over 250K. His latest book The Power of Moving On was recently released. This episode is in two parts. In Part 1 learn about John's journey tips for letting go, true manifesting, universal guidance and...
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The Power of Moving On Part 1
John Purkiss is a true best seller. His book The Power of Letting go sold over 250K. His latest book The Power of Moving On was recently released. This episode is in two parts. In Part 1 learn about John's journey tips for letting go, true manifesting, universal guidance and more. Part 2 takes us...
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Astrology Update Feb 2026 with Carmen!
Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for February 2026. Don't forget to SUBSCRIBE to the show. Check out The Emotional Detox Marketplace for books and products on spirituality and mental health. Carmen Turner...
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Behind the Veil
Tim Malone was a successful businessman who found himself addicted to opioids. He attributes his dog to be a big part of his recovery. Yet when his dog passes Tim's grief opened up doorways to an entire new dimension. Listen in to learn more. Don't forget to subscribe to Emotional Detox and check...
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Emotions & Sugar
Mike Collins the founder of the Quit Sugar summit joins us to discuss how sugar impacts emotions, why it is so hard to quit and tips for getting started. If you struggle with fatigue, mood swings, anxiety, depression or just want to get healthy this episode is for you. Don't forget to subscribe…
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Getting Back to You!
In this episode we are talking about getting back to your true authentic self with special guest Rachael Schmidt. Rachael is an author and mindset coach. In this episode she shares tips and insights from her new book Common Sixth Sense on how to get back into alignment with your truth. Purchase…
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Astrology Update Jan 2026
Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for the New Year January 2026. Don't forget to Subscribe to the show. Check out The Emotional Detox Marketplace for books and products on spirituality and mental health.…
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Addiction, Holidays & New Year!
Today on Emotional Detox Michael O’Dell, Marine Veteran and Warriors Heart Command Center COO shares his unique and inspiring recovery story, turn-around and message for anyone going through or supporting someone in recovery. Don't forget to subscribe to the show and check out the Emotional Detox...
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Processing Loneliness with Tony Silard
Anthony Silard, Ph.D. is a Professor of Leadership and the Director of the Center for Sustainable Leadership at Luiss Business School in Rome, CEO of The Global Leadership Institute and the President of The Center for Social Leadership. His leadership programs have helped thousands of people in...
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The Impact of Ai on Emotions
Thank you to Feedspot.com for making Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing! Paul Kiritsis is the author of The Riddle of Alchemy is back! In this episode Paul a medical psychologist and the author of eight books shares his insights about Emotions & Ai. Learn…
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Strong Emotions & Experiences Change Beliefs
Anton Grosz has a PhD from the California Institute of Integral Studies in the Evolution of Human Consciousness and is a practitioner of phenomenology – the science of experiential reality. In 1978, at the age of 37, he discovered spirituality through a Near Death Experience, going through a…
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How Mindfulness Helps Teens
Greg Hammer MD. is a professor at Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and the author of the latest book A Mindful Teen. Today he join's us on Emotional Detox to discuss the pressures teens are under and how...
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Releasing Resentment
Anthony Silard, Ph.D. is a Professor of Leadership and the Director of the Center for Sustainable Leadership at Luiss Business School in Rome, CEO of The Global Leadership Institute and the President of The Center for Social Leadership. His leadership programs have helped thousands of people in...
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Stop Solving Other Peoples Problems!
This week on Emotional Detox we have the lovely Leah Marone a seasoned licensed mental health professional shares insights from her new book on how to support others without draining your own energy, time and sense of self. It is sooo good! Don't forget to Subscribe to the show! Purchase Leah's…
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Learn to Let Go of FEAR!
Psychotherapist and author Stephanie James joins me to discuss letting go of your fear of death, loss and so much more. Listen in as she shares her journey to becoming the author of My Big Fat Juicy Life and how her conversations with NYT best seller Neil Donald Walsh impacted her. Hold on to…
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Dreams - Premonitions - Telepathy with Paul Kiritsis
Thank you to Feedspot.com for making Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing! Paul Kiritsis is the author of The Riddle of Alchemy is back! In this episode Paul a medical psychologist and the author of eight books shares his insights about Pre-cognitive and Lucid...
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How Listening Can Help You Connect, Influence, Solve & Sell
Today, I am speaking author, keynote speaker and founder of The Listening Path, Christine Miles. In this episode, Christine shares how she believes the power lies within the listener's role not the speaker. Tune in to learn to hear more insights from her new book: What is it Costing You Not to...
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You Can Reduce Reactivity with Sherianna
In this episode Sherianna goes solo to address some of the reactivity you may be experiencing and ways to overcome it. Find Sherianna's Emotional Detox books, membership and her new Emotional Detox Deck (now available for pre-order) below. Don't forget to subscribe to the show! Take the Emotional...
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Emotions & Sugar
If you are interested in reducing sugar, you have got to listen to this one! In this episode I am speaking with the founder of the Kick Sugar Summit, health coach Florence Christophes about her FREE upcoming summit (links below) on the impact of sugar on our mental and physical health. I have the...
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Calming Techniques for Tech Overwhelm Guest: Jason Weinstein
Tech guru Jason Weinstein and founder of mydigitalzen.net joins us today to share tips on how to decrease the overwhelm our devices and phones can bring to our mental and physical health. Find Jason's course at mydigitalzen.net. Take the Emotional Detox Quiz- Home | Emotional Detox 🎁Grab...
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Life's Journey with Spirit by Your Side with Maryann DiMarco
MaryAnn DiMarco is an author, motivational speaker, and internationally recognized teacher and psychic medium, known for her fresh, plain-spoken approach to intuition and spiritual growth, one infused with humor and relatability. In addition to teaching sold-out workshops and offering both group...
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Dreams with Paul Kiritsis
Thank you to Feedspot.com for making Just Ask Spirit / Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing! Paul Kiritsis is the author of The Riddle of Alchemy is back! In this episode Paul a medical psychologist and the author of eight books shares his insights about…
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Get Unstuck with Bernadette Logue
Transformational coach and spiritual mentor Bernadette Logue joins us today help us learn how to get unstuck. If you are having trouble moving forward in your life the tools and resources in this show can help. Don't forget to subscribe so you never miss a show! Take Bernadette's FREE Workshop....
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The Flow Factor with Christy Whitman
Christy Whitman is a spiritual rockstar. She has a new book coming out called The Flow Factor. Listen in and learn what gets in the way of flow, how to overcome perfectionism and so much more. Links to her new book below. Don't forget to subscribe so you never miss a show! Find out more about...
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Getting into a Flow State with Sherianna
This week on Just Ask Spirit, Sherianna discusses how to get into a flow state. Don't forget to sign up for Divine Detox a 4 Night On Line Event. Learn the art of connecting and receiving spiritual guidance by connecting to your Higher Self. Break free from patterns which no longer serve you and...
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Cleansing Guilt with Sherianna
This week I am talking about the emotion (reaction) of guilt. If you are someone who struggles with feeling bad, you are going to want to check this out. Be sure to subscribe so you never miss a show. Check out the links below. ✔️Check out The Just Ask Spirit Marketplace. 🎁Grab Sherianna's FREE...
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Balancing the Masculine, Feminine Energy with Claudia Noriega- Bernstein
Meet Claudia Noriega-Bernstein an abundance coach and author. Listen in as we discuss balancing the masculine and feminine energy in your life. Find Claudia's at: claudianoriegabernstein.com Pre-order Claudia's latest book on Kindle copy for just $0.99: https://a.co/d/iCsrZDt And don’t…
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ABOUT THIS SHOW
It is time to pause, process and honor what you feel with author and host Sherianna Boyle. Sherianna is the author of twelve books including the best selling Emotional Detox, Emotional Detox Now, Emotional Detox for Anxiety, The Emotional Detox Deck and Emotional Detox Workbook (releases 2027).
HOSTED BY
Sherianna Boyle
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Frequently Asked Questions
How many episodes does Emotional Detox have?
Emotional Detox currently has 249 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Emotional Detox about?
It is time to pause, process and honor what you feel with author and host Sherianna Boyle. Sherianna is the author of twelve books including the best selling Emotional Detox, Emotional Detox Now, Emotional Detox for Anxiety, The Emotional Detox Deck and Emotional Detox Workbook (releases 2027).
How often does Emotional Detox release new episodes?
Emotional Detox publishes regularly with 249 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Emotional Detox?
You can listen to Emotional Detox on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Emotional Detox?
Emotional Detox is created and hosted by Sherianna Boyle.
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