cultivating happiness in your life and career with Declan Edwards

Happiness researcher Declan Edwards joins us on the show to unpack this intangible concept of 'happiness' and shares some practical tools and resources to cultivate more of it in our personal and professional lives. Declan explains the importance of self-awareness, gratitude, healthy selfishness, and taking responsibility for your own happiness at work. The book that Declan mentions - The Happiness Advantage by Shawn Achor: booktopia.kh4ffx.net/4eZAY1Find your top 5 character strengths survey: https://www.viacharacter.org/Check out the United Nations sustainable development goals here: https://sdgs.un.org/goalsFind out your happiness score: happinessscorecard.com.auLearn more at: https://buhappinesscollege.com/🏡 Join the mmm facebook group🤓 Quick links to get $20 off The Glen James Spending Plan and other resourcesmy millennial career is produced by SYMO interactive, home of my millennial money.🎉🎉🎉🎉🎉🎉Boldside's People & Culture Unconference is back on 15 and 16 September at The Calile Hotel in Brisbane, and it's the opposite of a stuffy convention centre day. Think workshops instead of keynotes, real conversations, and a room full of HR leaders who actually get it.🎟️🎟️🎟️Only 100 spots, so don't sleep on it: https://bit.ly/4fHwqMVCODE: POD for 10% off! Hosted on Acast. See acast.com/privacy for more information.