Cultivating Joy - Beate - 22 min - EN

from Brussels Mindfulness · host brusselsmindfulness

In this meditation with Beate we are using a mix of gentle movements in a sitting posture and positive neuroplasticity to cultivate a feeling of gratitude and joy.

Episode metadata supplied by the publisher feed · Published Apr 18, 2024

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Cultivating Joy - Beate - 22 min - EN

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