Cultivating Joy in Children: Hugging

Send us Fan MailLet's talk about how hugging can cultivate JOY in children.Hugging gets our oxytocin and serotonin chemicals flowing which provide a lot of benefits for our bodies.To give us even more benefit, make your hugs last a minimum of 6 seconds. That's when all our happy chemicals really start flowing.What does hugging do for children: 1. Helps kids grow2. Keeps kids healthier3. Stops temper tantrums4. Builds Resilience5. Make kids JOYFULby Pamela LI https://www.parentingforbrain.com/children-hugging/For us in general hugging:1. Releases stress2. Builds trust and safety3. Boosts Dopamine4. Increases self esteem5. Helps reduces self-esteemI share some great quotes people have said about quotes but this is by far the best one:“We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.” - Virginia StarCan you provide this many hugs a day for a minimum of 6 seconds?  Imagine the JOY that would fill your soul up as well as the people receiving the souls!Lauren's Book, My Dad Died From ALS and How I Found Joy 30 Years Laterhttps://www.amazon.com/dp/B0B2J15M3ZCONNECT WITH LAUREN AND HER FAMILYEmail: [email protected]: https://www.instagram.com/laurensdailyjoy/FB: https://www.facebook.com/lauren.g.raymond