Cultivating Loving Kindness

from Tara Brach · host Tara Brach

Cultivating Loving Kindness - The ground of loving kindness is seeing the basic goodness in ourselves, each other and our world. This is what gives rise to pure appreciation, friendliness, love and the felt-sense of belonging. In this talk we explore what obscures and contracts our perceptual field, and the pathway of purposefully awakening this transformational capacity of cherishing all life.

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This episode is 56 minutes long.

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This episode was published on February 17, 2022.

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