Cultivating Mindfulness Amidst Technological Changes With Trevor Algatt

There are moments in our lives where we find ourselves in pivotal moments, happening not only to us but also along with the rest of the world. In this nostalgic episode, we follow stage, screen, and voice actor, Trevor Algatt, through the moments in history that he found himself in. Together with Jason Wrobel and Whitney Lauritsen, Trevor takes us to that time he experienced the launch of the iPhone, started podcasting way back in 2009, and realized the massive changes brought on by today’s technology. Reflecting on the effects of these technological advancements, he then sheds on the importance of keeping our well-being in check, putting forward mindfulness as a healthy practice in these crazy times. They also talk about some conspiracy theories about using technology as human control and dealing with that. As the world continues to change and technologies keep on evolving, may we hark back to the moments where times are simpler and remind ourselves to cultivate mindfulness and awareness in the way we respond in our daily lives.   Love the show? Subscribe, rate, review, and share!Here’s How »Join the This Might Get Uncomfortable community today:wellevatr.comWellevatr FacebookWellevatr TwitterWellevatr Instagram