Cultivating Positivity with Susan Findlay

Happy new Year My Loves, So delighted to be back with you. We are kicking off the year perfectly with an incredible conversation packed with juicy tips on how to cultivate positivity. January I think we can all struggle a little mentally so this convo will really support you kick off your January from a place of strength. In this week's show we have Susan Findlay with us. Susan Findlay is a trained Life Coach, hypnotherapist, NLP practitioner and Positive Psychology Coach. Susan works with clients who are struggling with low mood, low self esteem and mental health issues such as anxiety, stress and depression to help them break free from what is keeping them stuck and move forward feeling happier and hopeful for the future. I really hope this week helps you recognise that there is always hope and support available you just need to reach out and grab it! Please tag Susan and myself on your socials if you listen @susimcwilliamspiritandsoul @iamsusanfindlay With so much love Susi xx In this show I mention the Spirit and Soul Membership, go check it out here: https://spiritandsoul.mykajabi.com/spirit-and-soul-membership   My Vision Board and Manifestation course is also available now, find this here:  https://www.befreewithsusimcwilliam.com Connect with Susan: Susan has a signature 10 week programme working with clients 1:1, a group programme It All Starts With You and also runs in person events in East Lothian. You can catch her on Instagram @iamsusanfindlay or Facebook @Susan_Findlay_Life_Coach or via her website www.susan-findlay.com   Watch the episodes on youtube here: https://www.youtube.com/channel/UC8XqUswNFGaMrNaGaSwTl7w   Connect with me or tag me @befreewithsusimcwilliam Website: https://www.befreewithsusimcwilliam.com Facebook: https://www.facebook.com/befreewithsusimcwilliam Instagram:https://www.instagram.com/befreewithsusimcwilliam/