Cultivating Self Care With Mara Branscombe

In this episode we speak with Mara Bransccombe who has been teaching yoga and meditation for over 20 years about the practice of cultivating self-care. Mara hosts international yoga retreats, offers mentorship programs and spiritual counselling, fuses yoga and corporate leadership to executive teams, teaches professional athletes and artists, and teaches classes/workshops in Vancouver. https://marabranscombe.com/