Cultivating Tenacity: How to Stay Motivated | Tenacity

In this episode, Chris and Kiley kick off the tenacity series with a dive into motivation. They explore what tenacity truly means and share actionable steps to stay motivated. Both Chris and Kiley open up about their personal strategies for maintaining motivation, offering unique insights and practical advice. Whether you're striving for personal or professional growth, this episode will inspire you to stay the course. Don't miss it! How to Motivate Yourself: 11 Tips for Self Improvement | Coursera 🕒 Timestamps: 01:03 What is tenacity? 07:23 Steps to stay motivated based on research  10:35 How Chris stays motivated 24:48 How Kiley stays motivated  To learn more about building a resilient lifestyle, visit odysseyresilience.org or send us an email.