Cultivating Wellness: A Conversation on Cannabis with Dietitian Emily Kyle

Mike C-Roc sits down with Emily Kyle, an award-winning registered dietitian, five-time published author, and certified holistic cannabis practitioner. Emily shares her journey of how cannabis became a pivotal tool in overcoming anxiety and depression during a challenging period in her life. She emphasizes that cannabis, with its diverse range of cannabinoids, can be a gateway to a healthier lifestyle if used with intention and education. The conversation delves into the nuances of cannabis use, exploring various cannabinoids such as CBG (Cannabigerol) and their specific benefits. Emily sheds light on the endocannabinoid system, explaining how each individual's unique system reacts differently to cannabis. The discussion also addresses the stigma surrounding cannabis and its impact on societal perceptions. Mike C-Roc and Emily discuss responsible cannabis use, drawing parallels to choosing the right foods for a healthy lifestyle. Emily stresses the importance of understanding one's own body and preferences and advocating for personalized approaches to cannabis consumption. The episode concludes with reflections on the potential benefits of cannabis use, especially in managing pain, stress, and enhancing overall well-being. Throughout the conversation, Emily Kyle brings a wealth of knowledge and experience to the table, demystifying cannabis and advocating for its thoughtful integration into a holistic approach to health. Listeners are invited to reconsider preconceived notions about cannabis and explore its potential as a tool for self-improvement and wellness. Website: https://emilykylenutrition.com/ Social Media Links/Handles: https://www.instagram.com/emilykylenutrition https://www.linkedin.com/in/emilykylenutrition/ https://www.facebook.com/EmilyKyleNutrition/ https://www.youtube.com/channel/UCyEbRoIkzjcTdBFrYyxVa2Q https://twitter.com/EmKyleNutrition