Cultivating Wellness: The Surprising Link Between Your Nervous System, Stress & Body Pain With Dr. Courtney Bolduc

Send Us A Question You Want ON AIR!Episode 210:In this insightful episode of She Cultivates Podcast, we sit down with Dr. Courtney Bolduc from The Cove Chiropractic to explore the vital connection between the nervous system, stress management, and overall well-being. Dr. Courtney shares her journey in the wellness and chiropractic field, practical tips for managing stress while running a business, and surprising ways spinal health impacts our overall wellness. Tune in as we answer listener questions and debunk common myths about chiropractic care.We dive into:✨How she balances stress and health while owning a business✨The connection between emotional stress and physical pain✨Surprising ways spinal health affects overall well-being✨The link between gut health, the nervous system, and overall health✨Simple posture habits that can improve daily lifeConnect with Courtney:https://www.instagram.com/thecovechiro/https://thecovechiro.com/appointment?fbclid=PAZXh0bgNhZW0CMTEAAaYuvTsa1amy_OR_B0NwhKzfd3_2luU7iuvnMqWORyG_njXrsSw4lv6ynpM_aem_aKsK8UHYf7p3JdlGqKeiygBetterhelp Sponsor:Click the link below for 10% off your first month of therapyhttps://betterhelp.com/shecultivatesIf you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ 💬 Let’s Keep the Conversation Going!Follow on Instagram:https://www.instagram.com/elizabethsabby?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Join A She Cultivates Event:  https://www.shecultivatesorl.comShare this episode with someone who needs encouragement!Don’t forget to subscribe and leave a review—your support means the world!Support the showSupport the podcasthttps://www.buzzsprout.com/1132322/supportSubscribe to She Cultivates podcast and leave a review. Follow me on Instagram  https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: [email protected]