Curiosity not Judgement Episode 37: Detachment

When you hear the word "detachment", most of us have preconceived beliefs about what this means for us, and for others.  Join Gary and Birga as they get curious about the positive aspects of detachment.   Referenced in today's episode:   Detachment  Detachment is experiencing our feelings without allowing them to control us.  We step back and look at things objectively.  We let go and accept what we cannot change. We detach from others’ choices, knowing that their spiritual work is not ours to do. We choose how we will act rather than just reacting. We step away from harmful cravings.  Detachment is a deep breath of peace and patience  in response to unexpected anger. We can listen without losing ourselves. With detachment, we see our mistakes honestly make amends, and start afresh.  Detachment allows us to be in the world but no of it. It frees us to lead our lives with grace.  -Unknown | TheMindsJournal