Curiosity not Judgement Episode 84: Questions to ask those who are hurting Pt. 1

Gary and Birga discuss suggested questions and responses provided by the Trauma Healing Institute: What happened? How did it make you feel? What was the hardest part for you? Also, there is discussion over the promises/commitments a safe listener can make: I will listen to understand. I will keep what you share private. I will not minimize your pain. I will not compare your pain with my own. To be continued in part 2. . . https://www.curiositynotjudgement.com https://www.traumahealingbasics.org/three-questions #curiosity #nojudgement #questionswithsolutions #traumahealing