Curiosity not Judgement Episode 96: Surviving the holidays

Alone, or in a room full of people you may not want to celebrate with, how can we approach the holidays with realistic expectations? Are there curious questions we can prepare to help mitigate some of the more painful/stressful elements of the holiday season? Join Gary and Birga for this important conversation. https://www.curiositynotjudgement.com #curiosity #nojudgement #holidaystress #conversations