Curiosity: Your Secret Weapon for Growth & Confidence in 2026 episode artwork

EPISODE · Dec 30, 2025 · 17 MIN

Curiosity: Your Secret Weapon for Growth & Confidence in 2026

from The Love, Her Podcast: Breathwork, Healing and Coming Home to Yourself · host Laura Kistner

Before the clock strikes midnight, ask yourself this:What part of you are you ready to meet in 2026?If you’re ending 2025 feeling behind, disappointed, or quietly wondering what’s wrong with me - this episode is for you.In this final episode of Season One of The Love, Her Podcast, Laura invites you to release guilt and shame around unmet goals and step into the new year with curiosity instead of judgment. Because you are not broken - you are becoming.In this episode, we explore:Why curiosity is the bridge between guilt and growthHow judgment keeps your nervous system stuck - and curiosity creates safetyLetting go of “shoulds” and reconnecting with what you actually wantSeparating your worth from your mistakesA guided reflection + grounding breath exercise to uncover your true desiresWhy knowing your why changes everythingHow curiosity builds confidence, self-trust, and aligned actionLaura also shares her personal journey of leaving a “should” career path, choosing alignment over expectations, and how curiosity changed her life - and can change yours too.✨ Reflection Prompt:Where in your life have you been judging yourself - instead of getting curious?✨ 7-Day Challenge:For the next 7 days, every time you catch yourself in self-judgment, pause and ask one curious question instead. Notice how your energy, confidence, and choices begin to shift.✨ Free HypnoBreathwork Session 🤍If this episode stirred something inside of you, join Laura for a free online HypnoBreathwork session on January 7th at 8pm CST.👉 Reserve your spot now and step into the new year with curiosity and calm.✨ Ready to Explore Your Next Level?If you’re feeling called to go deeper after this episode, Laura is opening a limited number of 1:1 coaching spots for women ready to reconnect with their true desires and move into 2026 with clarity and confidence.You don’t need to have it all figured out — this is simply a space to explore what coaching could look like for you and see if it feels aligned.👉 Start your free discovery session and begin the conversation.🎁 GiveawayShare this episode, tag @laurakistnercoaching, or send a screenshot to be entered to win a free coaching + HypnoBreathwork session.Thank you for being here, for listening, and for choosing yourself.Season One was about awareness.Season Two is about embodiment.And this… is only the beginning.💫 You are powerful. You are capable. And 2026 is yours to create.

Before the clock strikes midnight, ask yourself this:What part of you are you ready to meet in 2026?If you’re ending 2025 feeling behind, disappointed, or quietly wondering what’s wrong with me - this episode is for you.In this final episode of Season One of The Love, Her Podcast, Laura invites you to release guilt and shame around unmet goals and step into the new year with curiosity instead of judgment. Because you are not broken - you are becoming.In this episode, we explore:Why curiosity is the bridge between guilt and growthHow judgment keeps your nervous system stuck - and curiosity creates safetyLetting go of “shoulds” and reconnecting with what you actually wantSeparating your worth from your mistakesA guided reflection + grounding breath exercise to uncover your true desiresWhy knowing your why changes everythingHow curiosity builds confidence, self-trust, and aligned actionLaura also shares her personal journey of leaving a “should” career path, choosing alignment over expectations, and how curiosity changed her life - and can change yours too.✨ Reflection Prompt:Where in your life have you been judging yourself - instead of getting curious?✨ 7-Day Challenge:For the next 7 days, every time you catch yourself in self-judgment, pause and ask one curious question instead. Notice how your energy, confidence, and choices begin to shift.✨ Free HypnoBreathwork Session 🤍If this episode stirred something inside of you, join Laura for a free online HypnoBreathwork session on January 7th at 8pm CST.👉 Reserve your spot now and step into the new year with curiosity and calm.✨ Ready to Explore Your Next Level?If you’re feeling called to go deeper after this episode, Laura is opening a limited number of 1:1 coaching spots for women ready to reconnect with their true desires and move into 2026 with clarity and confidence.You don’t need to have it all figured out — this is simply a space to explore what coaching could look like for you and see if it feels aligned.👉 Start your free discovery session and begin the conversation.🎁 GiveawayShare this episode, tag @laurakistnercoaching, or send a screenshot to be entered to win a free coaching + HypnoBreathwork session.Thank you for being here, for listening, and for choosing yourself.Season One was about awareness.Season Two is about embodiment.And this… is only the beginning.💫 You are powerful. You are capable. And 2026 is yours to create.

NOW PLAYING

Curiosity: Your Secret Weapon for Growth & Confidence in 2026

0:00 17:04

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Love, Her Podcast: Breathwork, Healing and Coming Home to Yourself?

This episode is 17 minutes long.

When was this The Love, Her Podcast: Breathwork, Healing and Coming Home to Yourself episode published?

This episode was published on December 30, 2025.

What is this episode about?

Before the clock strikes midnight, ask yourself this:What part of you are you ready to meet in 2026?If you’re ending 2025 feeling behind, disappointed, or quietly wondering what’s wrong with me - this episode is for you.In this final episode of...

Can I download this The Love, Her Podcast: Breathwork, Healing and Coming Home to Yourself episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!