Curve Balls and Wellness

An episode of the The Wellness Mosaic: Empowering Queer and POC Wellness podcast, hosted by Kayani Turner, titled "Curve Balls and Wellness" was published on October 11, 2023 and runs 16 minutes.

October 11, 2023 ·16m · The Wellness Mosaic: Empowering Queer and POC Wellness

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Episode Description

Dive in as we discuss the latest curve ball that life threw my way and how I am using some specific wellness practices on my journey to navigate through it all, and how you can implement these (and others!)on your own wellness journey too!

Learn more about our 1:1 wellness coaching by booking a call with Kayani by clicking this link!

Follow on Instagram: @kfitwholebodywellness

Join us as we explore our wellness journeys and live experiences as Queer folk and learn how to show up this world for ourselves!

This podcast is perfect for someone who is wanting to level up their wellness practices. Come as you are!

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