Cut loose! Dancing is great for your health!

SEASON 2, EPISODE 14: Did you hear the great news that Kevin Bacon will be commemorating the 40th anniversary of his blockbuster movie "Footloose" by returning to the high school where it was filmed for their prom? It's true and it's inspiring! Not just because the students made this happen but because there are SO MANY HEALTH BENEFITS to DANCING! It should never be outlawed. Listen in to hear all about the many ways DANCING is GREAT for your HEALTH and LONGEVITY!TIME STAMPS: 00:00 Introduction; 00:46 Kevin Bacon; 05:39 Dancing Benefits; 07:22 Top 11 Benefits of Dancing#footloose #kevinbacon #cutloose #40thanniversary #highschoolprom #dancing #healthbenefits #physicalhealth #mentalhealth #hearthealth #brainhealth Reach out with questions or comments. Support the showThanks for tuning in!  I am a Certified Health Coach and Qi Gong Instructor. I specialize in helping people to improve their health through nutrition, movement and lifestyle changes. I would appreciate it if you would please share  my podcast with your family & friends & leave a rating and review on your Podcast platform or if you're on YouTube - please follow, subscribe & turn on your notifications.For support with your health, you can reach me via email at [email protected]. If you have a health issue that you would like to see addressed in a future episode, please let me know.For additional info, go to my website, join me for QiGong classes live on Zoom.  or on my YouTube Channel "Qi Gong with Maria"If you would like to support this Podcast & get a shout out in a future episode go to the PODCAST WEBSITE