EPISODE · Mar 21, 2024 · 49 MIN
CUT THE SH*T OUT OR NEVER CHANGE A THING.
from THE GROWTH MINDSET PODCAST · host COACH ISSY - your coach, your bestie, your hype queen.
In this episode Issy chats about restriction and how it is needed for change. How you have to just cut the crap sometimes and stop feeding the life you don't want. But that will be hard to do when your relationship to restriction is damaged from doing it from a place of hate in the past. Learn why restriction isn't a bad thing. It's your relationship to restriction thats the problem. Feedback on this episode is welcomed and encouraged! Your support means the world to me :) ❤️FOLLOW ME/GET IN TOUCH❤️ Follow me on INSTAGRAM here: @coach.issy Email: [email protected]
What this episode covers
In this episode Issy chats about restriction and how it is needed for change. How you have to just cut the crap sometimes and stop feeding the life you don't want. But that will be hard to do when your relationship to restriction is damaged from doing it from a place of hate in the past. Learn why restriction isn't a bad thing. It's your relationship to restriction thats the problem. Feedback on this episode is welcomed and encouraged! Your support means the world to me :) ❤️FOLLOW ME/GET IN TOUCH❤️ Follow me on INSTAGRAM here: @coach.issy Email: [email protected]
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CUT THE SH*T OUT OR NEVER CHANGE A THING.
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