EPISODE · Jan 31, 2024 · 28 MIN
Cycle syncing!!
Girls! I am so excited to be talking about this today! I wish I had all of the knowledge in the world about this topic, but I still wanted to share the little bit of research I've done about a habit that is helping me tremendously. I also feel comfortable sharing this because I hold space for the young woman who is curious and still learning about her body. In this episode, I will be sharing my first-period story, along with the phases of the menstrual cycle and a few tips for each. I hope you all like this one. And maybe one day, we will have a professional lead us through an educational conversation. Thank you <3
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Frequently Asked Questions
How long is this episode of Confidently Unconfident?
This episode is 28 minutes long.
When was this Confidently Unconfident episode published?
This episode was published on January 31, 2024.
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