Cycle Syncing & Life Transitions with Kasia Stiggelbout, Founder of In Flow | Ep. 82

Send us Fan MailThis (part two!) episode centers on the importance of understanding and embracing the cycles of womanhood, from menstruation to motherhood and aging. Bridging personal stories with broader societal themes, Bridget and Kasia discuss the duality of grief and celebration at each life stage and offer practical resources for women to live in harmony with their cycles.Kasia is the founder of In Flow and host of the podcast, The Other Way. Listen to The Other Way and check out In Flow's flagship product, a personalized planner that uses your menstrual cycle (or the moon cycles) to offer tailored guidance in aligning your plans with your cycle.Discount code: 15% off with code BRIDGET15.• Understanding the journey from maiden to mother • Celebrating transitions and recognizing grief • Embracing aging and societal views on wrinkles • Exploring the concept of spirit babies • Practical tips from the In Flow planner for cycle syncing • Encouragement for daily embodiment and self-awarenessSupport the showInstagram | imhormonal.com | www.imhormonal.com/book-a-call/