Cycle Syncing and Working with Your Hormones with Michelle Walsh

Hey My Loves, I have the pleasure of chatting with Michelle Walsh. In this episode we discuss working with your female cycle to support you. Michelle calls it your female super power. So often we fight our menstrual cycle but Michelle teaches us how to harness it for supporting the lives we wish to create. Michelle is a mum of 2 pre-schoolers, a bride to be a Women’s Nutritionist & Personal trainer, and moon magic lover Her passion is empowering women such as yourself through the noisy space of Women's Hormonal health & movement. Having experienced various fertility problems over the course of 5 years she embarked on a journey of self discovery absorbing everything she could find on the female body. Learning how hormones, movement, and mindset influence 99% of what we want to achieve in our lives. Michelles moto is work smarter not harder. You will gain so much wisdom from this weeks episode. Wishing you so much love Susi xxx Tag me @befreewithsusimcwilliam Connect with Me here: Want to join our facebook group: https://www.facebook.com/groups/1865088843718402 Join the membership waitlist here: https://spiritandsoul.mykajabi.com/spirit-and-soul-membership Watch the episodes on youtube here: https://www.youtube.com/channel/UC8XqUswNFGaMrNaGaSwTl7w Connect with me or tag me @befreewithsusimcwilliam Website: www.befreewithsusimcwilliam.com Facebook: https://www.facebook.com/befreewithsusimcwilliam Instagram: https://www.instagram.com/befreewithsusimcwilliam Connect with Michelle and her support here: https://www.instagram.com/michellewalshnutritionist/ https://www.facebook.com/groups/446436767048447  The Happy hormones & confidence club https://newbodyandsoul.com/yourfreemasterclass/  My free online 1 hour masterclass -The simpler path to controlled cravings and happier waistlines- 7pm March 23rd Book a Free hormone health clarity call- https://nourishmovethrive.as.me/schedule.php?appointmentType=17652565   www.newbodyandsoul.com About Michelle: Hello lovelies, I’m Michelle originally from Ireland but now I park myself in central London, a mum of 2 pre-schoolers, a bride to be (2021, oops now 2022) a Women’s Nutritionist & Personal trainer, and moon magic lover My passion is empowering women such as yourself through the noisy space of Women's Hormonal health & movement. Having experienced various fertility problems over the course of 5 years I embarked on a journey of self discovery absorbing everything I could find on the female body. Learning how hormones, movement, and mindset influence 99% of what we want to achieve in our lives. It certainly changed mine and I am here to empower you to do the same through my online 90-day transformation programme Nourish, Move & Thrive. I will teach you to work smarter not harder so you can just get on with being the best version of you. X