cycle syncing, boundaries, & a big f*ck you to diet culture with Rebecca ; blumewomb episode artwork

EPISODE · Apr 14, 2026 · 51 MIN

cycle syncing, boundaries, & a big f*ck you to diet culture with Rebecca ; blumewomb

from Embodied · host Vivian Nosovitsky

in this episode I welcome Rebecca Akat ; founder & creator of @blumewomb , menstrual cycle + feminine embodiment coach, & passionate human helping women come back into healthy relationship with their feminine design after years of going through her own journey of rediscovery.we chat about all things feminine energy, what it means to sync with your cycle, the importance of boundaries, and why diet culture is a big fat SCAM. Rebecca's IG , 1:1 support, retreats, resources, programs HEREViv's IG , 1:1 support, retreats, resources, & programs HERE

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cycle syncing, boundaries, & a big f*ck you to diet culture with Rebecca ; blumewomb

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