EPISODE · Jul 30, 2024 · 14 MIN
Cycle Syncing Series, Ep 3: Why you should balance hormones pre-cycle syncing | Ep. 42
from I'm Hormonal | Hormone balance, gut health & nutrition insights · host Bridget Walton, Functional Hormone Specialist & Menstrual Cycle Coach
Send us Fan MailThinking about cycle syncing? You're in the right place. But did you know that cycle syncing might not be the right tool to help you actually overcome your hormone imbalance? Learn about why you should consider focusing on balancing your hormones and regulating your cycle in order to get the most juice out of your cycle syncing squeeze.Download your free cycle syncing guide to get more familiar with how you can incorporate this practice into your routine. CLICK HERE.This is episode two of this cycle syncing series. In this series you will hear about:1. Why cycle sync? What's the benefit? 2. How to prepare for cycle syncing **this was last week's episode3. Why your hormones should be balanced before cycle syncing **today's episode4. Workshop: Mapping your cycle to sync it effectively5. Why ovulation is important for cycle syncingSupport the showInstagram | imhormonal.com | www.imhormonal.com/book-a-call/
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Send us Fan Mail Thinking about cycle syncing? You're in the right place. But did you know that cycle syncing might not be the right tool to help you actually overcome your hormone imbalance? Learn about why you should consider focusing on balancing your hormones and regulating your cycle in order to get the most juice out of your cycle syncing squeeze. Download your free cycle syncing guide to get more familiar with how you can incorporate this practice into your routine. CLICK HERE. This ...
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Cycle Syncing Series, Ep 3: Why you should balance hormones pre-cycle syncing | Ep. 42
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