Cycle Syncing Series, Ep 4: Workshop to get clear on your phases | Ep. 43

Send us Fan MailFollow along with this workshop by downloading the Cycle Syncing Workshop! CLICK HERE.Not sure which exact days in your cycle correlate with each cycle phase? This episode will be perfect for you. Download the guide, above, to follow along and get clear on the phases of your cycle: menstrual, follicular, ovulatory, and luteal.Download your free cycle syncing guide to get more familiar with how you can incorporate this practice into your routine. CLICK HERE.This is episode two of this cycle syncing series. In this series you will hear about:1. Why cycle sync? What's the benefit? 2. How to prepare for cycle syncing 3. Why your hormones should be balanced before cycle syncing **this was last week's episode4. Workshop: Mapping your cycle to sync it effectively **today's episode5. Why ovulation is important for cycle syncing6. Replay of "Getting Familiar with Cycle Syncing"Support the showInstagram | imhormonal.com | www.imhormonal.com/book-a-call/