Cycle Syncing, Somatic Healing, & Circling: Reimagining Sisterhood w/Laura Eck [E11]

So often we look for solutions & answers outside of ourselves. We outsource our power when it comes to the wisdom & health of our bodies & souls... but as women, we are blessed with incredible abilities to root down into an abundance of strength & resources to support our expansion & wellbeing. In this episode, I talk with my friend Laura Eck, a Women's Circle Facilitator & Holistic Self Discovery Coach about reimaging sisterhood & how we as women can rewrite our beliefs around friendships & our indivudual strengths. We talk about somatic healing, cycle syncing, women's circles & so much more. You won't want to miss this one! Laura's IG: _forthewomen_ Laura's Newsletter & 1:1 CoachingAudrey's website: spotlessgirl.comAudrey's IG: @audreygerber_Audrey's Freebie: Reduce Your PMS NaturallyAudrey's Course: PMS Relief Tool KitSteph's website: https://www.littlescrapsofmagic.com/Steph's IG: @steph.trzaska