Cyclocross 101, Warmups, Skills, Injury Recovery

from Consummate Athlete Podcast · host Molly Hurford, Peter Glassford

Today we discuss your questions about Cyclocross, cyclings fall/winter discipline. We discuss: - what is cyclocross - Warming up and course preview - what is skill practice for cyclocross - dealing with double race weekends - some easy tips/tricks and hacks to make your weekend and riding better Please consider supporting it by: a) Rate and review on your preferred app! Easy and Free! Thank You! b) Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy c) Donate to the Podcast www.wideanglepodium.com/donate

Episode metadata supplied by the publisher feed · Published Sep 17, 2019

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Cyclocross 101, Warmups, Skills, Injury Recovery

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