EPISODE · Oct 2, 2018 · 53 MIN
Cyclocross Q&A - Starts, Skills, Race-Day and Training
from Consummate Athlete Podcast · host Molly Hurford, Peter Glassford
Today Peter and Molly talk about all the things that go into and make up the sport of Cyclocross. They talk about Discuss World Cup races—wow! Remount / dismount common mistakes? Best drill? When to run? How to set up mini-course How to pack for CX race — favorite gear we bring (sprayer, waterproof pants, raincoat, embrocation—bag choice!) Eating during day for CX race Tire pressure / choice Bunnyhopping barriers If you enjoy the show, please consider supporting it through www.wideanglepodium.com/donate ... there are bonus episodes and bonus goodies if you do, your donation helps fuel better audio gear, more guests, and higher quality episodes.
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Cyclocross Q&A - Starts, Skills, Race-Day and Training
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