[CYM 1.0] #24 – Steal my healthy meal prep routine

Think you need to spend four hours chopping veggies and cooking every night in order to eat healthy? Dude, who has time for that? Maybe Suzy the Instagram influencer does, because that's her full-time job. But if you have kids, a career, a training schedule, and a dog that needs walked, you need to cook smarter, not harder! So in today's episode, I'm gonna walk you through a simple weekly meal prep routine to help your fuel your adventures the fresh and healthy way. Ready? Let's do this. Read detailed show notes at:https://missadventurepants.com/24Mountain Fit course: https://missadventurepants.teachable.com/p/mountain-fit/Facebook Group: https://www.facebook.com/groups/missadventurepants/Coach With SarahSarah offers a 6-month nervous system coaching program for humans who are neurodivergent, sensitive, and highly creative. Learn to rewire your brain for calm, load up your stress toolkit, and address the root causes of overwhelm . To learn more and get started, schedule your free consult or email [email protected].