[CYM 1.0] #28 – The Art of Winging It

OK, so I get that this is a podcast about mountaineering training. But what if you just don't have enough time in the day to train by the book?Should you wait until you retire or your baby goes to preschool?Or should you wing it, even if you don't feel ready?Friends, here's a secret.As much as I bang on about training, I am also a big fan of doing things I don't feel ready for. It's actually been my secret weapon for living a more adventurous life.So in today's episode, let's talk about the art of winging it and doing the thing you feel completely unprepared for.Because the truth is, people surprise the crap out of themselves all the time.Ready? Let's do this!Read Detailed Show Notes At:https://missadventurepants.com/28Mountain Fit course:https://missadventurepants.teachable.com/p/mountain-fit/Facebook Group:https://www.facebook.com/groups/missadventurepants/Coach With SarahSarah offers a 6-month nervous system coaching program for humans who are neurodivergent, sensitive, and highly creative. Learn to rewire your brain for calm, load up your stress toolkit, and address the root causes of overwhelm . To learn more and get started, schedule your free consult or email [email protected].