[CYM 1.0] #57 – Teammates

What’s the best part of mountaineering? Your teammates! Except for those moments when they’re talking too much, bossing you around, being lazy, and just doing life wrong. Now if you’re having mean thoughts about your teammates, know that this is normal. Mountaineering and training really challenge us as people, and sometimes when we’re freezing and exhausted, we’re not as patient as we’d like to be. So how can we still show up for our teammates when the going gets tough? Today I’m going to give you some tips on loving your teammates through the good times, the bad times, and the really shit times. Ready? Let’s do this.Read Detailed Show Notes At:https://missadventurepants.com/57Mountain Fit Course:https://missadventurepants.teachable.com/p/mountain-fit/Facebook Group:https://www.facebook.com/groups/missadventurepants/Try Breathwork with Sarah:https://missadventurepants.com/breathworkCoach With SarahSarah offers a 6-month nervous system coaching program for humans who are neurodivergent, sensitive, and highly creative. Learn to rewire your brain for calm, load up your stress toolkit, and address the root causes of overwhelm . To learn more and get started, schedule your free consult or email [email protected].