[CYM 1.0] #58 – Training on Vacation

Summer is here, which means for many of us our goal trips and climbs are getting close.But for better or worse, summer also means family reunions, family vacations, and cross-country travel — all with the attendant stress and jet lag.So how the hell do you stay on track to climb Mount Rainier and still make it to Aunt Ethel's 97th birthday party in Bumpass, Iowa?In this week's podcast episode, I'll share my best tips for taking your mountaineering training on the road. It takes some creativity, but it definitely can be done!Ready? Let's do this! Read Detailed Show Notes At:https://missadventurepants.com/58Mountain Fit Course:https://missadventurepants.teachable.com/p/mountain-fit/Facebook Group:https://www.facebook.com/groups/missadventurepants/Try Breathwork with Sarah:https://missadventurepants.com/breathworkCoach With SarahSarah offers a 6-month nervous system coaching program for humans who are neurodivergent, sensitive, and highly creative. Learn to rewire your brain for calm, load up your stress toolkit, and address the root causes of overwhelm . To learn more and get started, schedule your free consult or email [email protected].