Cynthia Kuehn (The Siren Confidential) on Time Management and Boundaries

On this episode of Gumball Love we have ANOTHER incredible guest..Cynthia Kuehn from The Siren Confidential blog. Do you feel like you just have SO much on your plate lately? You've typically thought of yourself to be a self-disciplined person but lately you just can't seem to manage your time and everything you've got going on. You feel like you're swimming against the current with no end in sight. Maybe you constantly regret saying "yes" to things that you probably should have said "no" to. Well...CYNTHIA'S GOT YOU! Cynthia is a California-based lifestyle blogger, turned female empowerment coach. While working a nine to five medical sales job, she started The Siren Confidential blog as more of a creative outlet to share her passions of all things fashion, fitness, lifestyle and life hacks. She transitioned into coaching earlier this year. She knew she wanted to work with females more on a one to one basis and to do something more meaningful, and she's so happy she made the transition! She is currently working mostly with entrepreneurs or women who are wanting to be able to manage their time effectively in order to escape their nine to five and build their online business and brand, because that's exactly where she came from. In this episode, Cynthia shares with us her juiciest tips that she uses to coach her private clients! Right off the bat we talk about expert goal setting tips, how to maintain healthy, supportive relationships and to set boundaries around the people whose energy does not serve you in reaching your highest self, how to avoid saying yes to something you really want to say no to and alll the time management hacks. Cynthia also gives us a look into her morning routine and what she calls "Silent Sundays". And of course, finally, Cynthia's best dating advice she tells her clients so that they can stop wasting their time and get back to living their best life! Shownotes: https://www.gumballlove.com/blog/cynthia-kuehn-the-siren-confidential-on-time-management-and-boundaries  Get in touch with Cynthia Subscribe to her newsletter to download her Manifesting Worksheet!: https://www.thesirenconfidential.com/ Instagram: @TheSirenConfidential   Email: [email protected]  Want more? Join the Back to You Academy (new pricing!!): Click here! Download the Red Flags guide Book a one-on-one session with me for ultimate clarity Join the Private VIP Facebook Group Follow me on Instagram: @themelissaleger Email me: [email protected]