大会後のケアについて
from 毎日10分走りに聴くラジオ Hosted by モリケン
大会でハードな運動をした後はケアが大切になります。 どんなケアをするとうまく回復に繋げられるのか話しています。
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This episode is 13 minutes long.
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This episode was published on June 13, 2022.
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