Dad Bod to Father Figure with Justin Fordham

Justin didn't look bad before his transformation. His 6'5" frame hid the extra weight but it was taking a toll on his energy levels and his confidence. Becoming a father was the catalyst Justin needed to kick his fitness into gear. Through trial and error, finding a coach, and consistent hard work, Justin has dropped 100 lbs and is looking SHREDDED. Tune in for what has worked for Justin in the gym and in the kitchen. Grab a free 7-day trial to my Gym Gainz Guide for a daily workout plan and better results: https://www.benbarkerfitness.com