EPISODE · Sep 21, 2022 · 56 MIN
Dad Bods and Mental Health (feat. Steve @DadBod_Steve)
from The Men's Collective · host Travis Goodman, LMFT
In EPISODE 47 I am joined by Steve @DadBod_Steve who is both a NASM Certified Personal Trainer and Precision Nutrition PN1 Coach! He shares the importance and impact of physical health on mental health, common barriers men/fathers face, the importance of sleep, along with some practical tips and tools. SUPPORT THE SHOW:CLICK HERE: BuyMeACoffee/Therapy4DadsJoin Mailing List & Get Involved!CLICK HERE: MAILING LISTSupport and follow Steve:IG: @DadBod_SteveWEB: curedadbod.comConnect and Support Travis:YouTube: Travis GoodmanCheck out the Website: Therapy4Dads.comInstagram: @Therapy4Dads
What this episode covers
In EPISODE 47 I am joined by Steve @DadBod_Steve [https://www.instagram.com/dadbod_steve/] who is both a NASM Certified Personal Trainer and Precision Nutrition PN1 Coach! He shares the importance and impact of physical health on mental health, common barriers men/fathers face, the importance of sleep, along with some practical tips and tools. SUPPORT THE SHOW: CLICK HERE: BuyMeACoffee/Therapy4Dads [https://www.buymeacoffee.com/therapy4dads] Join Mailing List & Get Involved! CLICK HERE: MAILING LIST [https://www.therapy4dads.com/contact] Support and follow Steve: IG: @DadBod_Steve [https://www.instagram.com/dadbod_steve/] WEB: curedadbod.com [https://curedadbod.com/] Connect and Support Travis: YouTube: Travis Goodman [https://www.youtube.com/channel/UCuH2pTZa5qen7DTeLhsDm6A] Check out the Website: Therapy4Dads.com [https://www.therapy4dads.com/] Instagram: @Therapy4Dads [https://www.instagram.com/therapy4dads/]
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Dad Bods and Mental Health (feat. Steve @DadBod_Steve)
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