Dad Bods and Mental Health (feat. Steve @DadBod_Steve)

from The Men's Collective · host Travis Goodman, LMFT

In EPISODE 47 I am joined by Steve @DadBod_Steve who is both a NASM Certified Personal Trainer and Precision Nutrition PN1 Coach!   He shares the importance and impact of physical health on mental health, common barriers men/fathers face, the importance of sleep, along with some practical tips and tools. SUPPORT THE SHOW:CLICK HERE: BuyMeACoffee/Therapy4DadsJoin Mailing List & Get Involved!CLICK HERE: MAILING LISTSupport and follow Steve:IG: @DadBod_SteveWEB: curedadbod.comConnect and Support Travis:YouTube: Travis GoodmanCheck out the Website: Therapy4Dads.comInstagram: @Therapy4Dads

Episode metadata supplied by the publisher feed · Published Sep 21, 2022

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Dad Bods and Mental Health (feat. Steve @DadBod_Steve)

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