🏛️Dada 的瑜伽寓言書房.第3集.〈國王的夢〉—Sivananda 的 100 則心靈啟發 -

from 與身心靈的對話 - 新生活瑜珈療法中心 (New Life Yoga Therapy Institute) · host Dada｜一個瑜珈的修習者和療法師

Namaste～歡迎來到 Dada 的瑜伽寓言書房 ✨第3集〈國王的夢〉一位國王夢見自己失去一切、痛苦逃亡醒來才發現——從來沒發生過希瓦難陀說：你現在的焦慮、自卑、對未來的恐懼可能也是「夢中的劇情」🔬 神經科學印證：大腦的「預設模式網絡（DMN）」就是那個不斷說故事的機器它讓你誤以為「念頭＝我」冥想能讓它安靜下來，讓你認出真正的自己你不是夢中的角色，你是做夢的人。#國王的夢 #希瓦難陀 #瑜伽寓言 #DMN #停止內耗 #覺醒 #Shorts我們提供:~ 國際瑜珈師資訓練課程~線上修復瑜珈療法課程~瑜珈療法諮商Email: [email protected] Book: https://www.facebook.com/NewlifeyogacenterBlogger: https://newlifeyoga.blogspot.com/Spotify: https://creators.spotify.com/pod/show/7pBCmL0Dh3Ivxvuf7jtYN9/home

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🏛️Dada 的瑜伽寓言書房.第3集.〈國王的夢〉—Sivananda 的 100 則心靈啟發 -

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