DAHA GÜÇLÜ HİSSETMEK, KORKU, KAYGI VE ÜZÜNTÜYLE BAŞ EDEBİLMEK İÇİN ETKİLİ BİR MEDİTASYON

from Psk. Özlem Tokgöz Özsoylar - Kendine Yardım Et! · host Özlem Tokgöz Özsoylar

Korkular, kaygılar, endişe, takıntılı düşünceler, depresif ruh halleri hücum ettiğinde kendini daha iyi hissetmeni sağlayacak, içindeki gücü keşfetmene ve kullanmana yardımcı olabilecek bir egzersiz olan Dağ Meditasyonunu sizin için hazırladık. 

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This episode was published on July 10, 2021.

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