黛比的生命花園(282) | 運動比記：運動是與身體對話的過程

運動比記。乳癌病友Jessi從小不愛運動，尤其排斥跑步，背後可是有個有趣的理由呢!長大後上瑜珈課、騎飛輪、玩Zumba，尤其在生了病後，對於運動有了更深的體悟：運動是累積的，是與身體對話的過程。來聽她的分享。留言告訴我你對這一集的想法： https://open.firstory.me/story/ckyy30lf300av0989wlznaokg?m=comment Powered by Firstory Hosting

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黛比的生命花園(282) | 運動比記：運動是與身體對話的過程

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