黛比的生命花園(381)|運動比記: 罹患肺癌後，我增加了運動

運動比記。資深病友榮格格確診四次癌症，經歷5次手術，化、放療，和5年荷爾蒙治療。在乳癌治療後，榮格格開始改變飲食，而在罹患肺癌後，她增加了運動。先從呼吸運動做起，從爬樓梯，練陶笛，到之後的返老還童氣功，循序漸進的增加運動量與時間。我們來聽聽榮格格的分享。留言告訴我你對這一集的想法： https://open.firstory.me/user/ckyy2kd1kgfz809322wpvsh48/comments Powered by Firstory Hosting

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黛比的生命花園(381)|運動比記: 罹患肺癌後，我增加了運動

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