黛比的生命花園(413)|運動比記: 肺腺癌病友家屬-Sharon:因為怕丟臉，所以才養成運動習慣

運動比記。肺腺癌病友家屬七年前Sharon驟失丈夫，之後的三年時間有憂鬱症的傾向，後來被自己的髮型設計師說動，給拉進了健身房運動。面對不熟悉的健身器材，Sharon請了教練來指導。教練每教完一次，Sharon深怕沒學好、沒學會，使命必達的她於是天天上健身房報到!為了完成教練給的功課，卻因此讓她養成了運動的習慣，體會運動的重要。來聽Sharon的分享。留言告訴我你對這一集的想法： https://open.firstory.me/user/ckyy2kd1kgfz809322wpvsh48/comments Powered by Firstory Hosting

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黛比的生命花園(413)|運動比記: 肺腺癌病友家屬-Sharon:因為怕丟臉，所以才養成運動習慣

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