黛比的生命花園(415)|運動比記: 乳癌病友-Astrid:腳踏實地的運動

運動比記。在2022年確診乳癌四期的病友Astrid是從事設計工作，很少起身喝水、上廁所，一直到換了工作後才有時間與機會騎單車，但是生病後，體力尚未恢復前卻連一小段都氣喘吁吁。後來透過病友機構的運動課程開始鍛鍊自己，也學會如何保護自己，尋找適合自己的課程，甚至還報名參加馬拉松比賽! 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckyy2kd1kgfz809322wpvsh48/comments Powered by Firstory Hosting

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黛比的生命花園(415)|運動比記: 乳癌病友-Astrid:腳踏實地的運動

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