黛比的生命花園(440)|運動比記:	乳癌病友-Penny:我喜歡飆汗的感覺 episode artwork

EPISODE · Jan 18, 2025 · 12 MIN

黛比的生命花園(440)|運動比記: 乳癌病友-Penny:我喜歡飆汗的感覺

from 牽手之聲-黛比的生命花園 · host 姚黛瑋

運動比記。Penny是在16年前確診乳癌一期,進行了化療、電療跟局部切除;2020年疫情嚴峻之時發現復發,而在3年後又再度復發,有淋巴轉移。 Penny從復發前就規律地到健身房做重訓,也喜歡走跑步機,還有瑜珈。運動對Penny是一種極好的紓壓方式,她超級喜愛飆汗的暢快感。來聽聽多年的運動習慣除了幫助她維持健康,更增加了她的復原能力與正面心態。 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckyy2kd1kgfz809322wpvsh48/comments Powered by Firstory Hosting

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黛比的生命花園(440)|運動比記: 乳癌病友-Penny:我喜歡飆汗的感覺

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