黛比的生命花園(456)|運動比記: 直腸癌病友-Irene: 病後的轉變：動起來，活出自在節奏

運動比記。Irene是在2013年確診直腸癌二期，治療方式是腹腔鏡手術切除。 Irene在生病前並沒有規律運動的習慣，直到病後才懂得要運動、照顧好自己。一開始的走路、騎車，接下來為了增加運動量而加入了女性健身房，十多年不偷懶。偶而爬山，練瑜珈，打太極拳，隨心所欲的生活，是自從生病以來最大的人生觀改變。留言告訴我你對這一集的想法： https://open.firstory.me/user/ckyy2kd1kgfz809322wpvsh48/comments Powered by Firstory Hosting

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黛比的生命花園(456)|運動比記: 直腸癌病友-Irene: 病後的轉變：動起來，活出自在節奏

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