黛比的生命花園(462)|運動比記: 乳癌癌病友-珍珠: 從疼痛到療癒：珍珠與皮拉提斯的相遇

#運動比記。珍珠是在2022年確診乳癌一期，治療方式包括手術、化療、電療與標靶治療。自認肢體協調不佳的珍珠，是在生病之後才開始接觸運動。最初，她只是陪著兒子騎腳踏車，後來則報名了器械式皮拉提斯課程。學習皮拉提斯帶來的最大收穫，是改善了她因姿勢不良而長期困擾的左背刺痛問題。除了體態的調整，珍珠更在這段過程中，體會到一種久違的感覺——好好寵愛自己。留言告訴我你對這一集的想法： https://open.firstory.me/user/ckyy2kd1kgfz809322wpvsh48/comments Powered by Firstory Hosting

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黛比的生命花園(462)|運動比記: 乳癌癌病友-珍珠: 從疼痛到療癒：珍珠與皮拉提斯的相遇

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